Reflexology stimulates reflexes on the feet, hands and ears to provoke beneficial effects on body parts, organs, and to generate balance. We all are quite tired of dark, cold days by now. This weather effects our mood and balance hormones: serotonin and melatonin, but they can be re-set with simple techniques.
What if, or What is?
In my recent session I had a conversation with my client about her spouse always fretting/worrying about the future of his high paid job and myriads other things in life of a grown up person. After all we live in a highly pressurized Fairfield County of CT. In other words, he spends a lot of time in “What If”, rather then in “What is” mode.