Simply put, we do not nourish our body with the proper nutrients, even though most of the time, we're overeating. I like the phrase from famous author Michael Pollan, “we became overfed and undernourished."
My initial Reflexology training began 1998 in New York City, learning The Original Ingham Method ® with Dwight C. Byers of the International Institute of Reflexology. Learn about my journey into reflexology.