alternative medicine

Do you supplement?

Simply put, we do not nourish our body with the proper nutrients, even though most of the time, we're overeating. I like the phrase from famous author Michael Pollan, “we became overfed and undernourished."

My Journey Into Reflexology

My initial Reflexology training began 1998 in New York City, learning The Original Ingham Method ® with Dwight C. Byers of the International Institute of Reflexology. Learn about my journey into reflexology.